About Us
who we are
Navigating Change with Confidence, Clarity, Growth, and Transformation
At Shaping Transitions, we are dedicated to helping individuals and organizations navigate the complexities of change with confidence and clarity. Life’s transitions can be challenging, whether they involve personal growth, career shifts, or organizational restructuring. Our mission is to empower you to embrace these moments as opportunities for growth and transformation, turning uncertainty into a catalyst for progress.
Our Mission
Our mission is to guide transitions with research-based strategies, fostering renewal, clarity, resilience, and meaningful personal growth.
Why We Exist
We provide personalized guidance to clarify transitions, empowering confidence to navigate milestones, embrace new beginnings, and unlock meaningful growth opportunities.
Our Philosophy
We view change as transformative, shaping identity and direction by aligning mind, body, and spirit with balanced, holistic approaches.
Who We Support
Change Happens to Everyone, Every Day
Whether you’re an individual seeking clarity during a personal transition or an organization navigating complex change, we’re here to support your journey. Our expertise spans across individual life changes to large-scale organizational transformations. From professionals reimagining their career paths to leaders guiding their teams through change, we transform uncertainty into opportunity.
Individuals Guided
transformational retreats
corporate transformations
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success rate
Our Story
Meet Kris and Rose, Our Founders
Our story begins with a shared understanding of the challenges that come with change. Both of us, Kris and Rose, have faced personal and professional transitions that left us feeling uncertain, overwhelmed, and, at times, lost. We knew we weren’t alone—many others were navigating similar struggles, but there seemed to be no clear, structured way to manage the emotional and mental shifts that come with change and no awareness around the stages that we go through.
We came together, driven by the need to create something that would help people like us—and like you—navigate transitions with more clarity and resilience. Drawing from our own experiences, we designed the Transitional Journal to become the tool that you could hold onto during the times of chaos and help .
Rosemary Collier
Rose’s story is rooted in overcoming life’s unpredictable transitions, which inspired her commitment to creating practical and compassionate resources for others. With firsthand experience navigating the complexities of change, Rose combines her expertise in holistic practices and emotional well-being to guide individuals and organizations through transformative journeys. Her collaborative efforts with Kristine brought the Transitional Journal to life, providing a lifeline during moments of chaos.
Kristin McKenna
Kristine’s journey through personal and professional transitions shaped her passion for helping others navigate change. Having experienced moments of uncertainty and overwhelm, she turned those challenges into insights that drive her mission today. Kristine’s background in psychology and organizational development empowers her to craft tools that provide clarity and resilience, including co-designing the Transitional Journal as a trusted companion during life’s pivotal moments.
Shaping Transitions provided the structure I desperately needed during my career change. Their personalized approach and supportive community helped me find clarity and purpose in life again.”
Get Started!
Begin your transformation journey today—because every ending holds the potential for a beautiful new beginning.